If you’re rushed in the morning, measure the yogurt, peanut butter, and cocoa powder into a large cup in the evening. Stick it in the fridge, and make sure that you have a banana in the freezer. The next day, you’ll have a quick, healthy, and satisfying breakfast just a push of a blender button away!
-1 frozen banana
-1 cup vanilla yogurt (if you’re trying to cut back on sugar, use ½ cup plain yogurt and ½ cup vanilla yogurt)
-1 tablespoon all-natural peanut butter
-1 tablespoon unsweetened cocoa powder
Place all ingredients in blender and blend until smooth and creamy. Enjoy immediately or refrigerate for up to a day.
Makes 1 meal-sized serving or 2 snack-sized servings